Physical Therapy is a participatory treatment. It is recommended that you attend your physical therapy appointments on a regular basis, because the repetitive care helps in your recovery. Also, make sure you are following your prescribed treatment plan (wearing recommended garments, performing at home stretches and exercises) as this will improve your results as well. Your physcial therapist will include activities for you to do at home between visits. This will vary based on your condition and the program made up for you by your physical therapist.